Are you bothered by tiny white flakes in your head and shoulders? You are not alone. Dandruff is one of the most common hair problems that affects a lot of individuals. It is not just itchy. It also causes embarrassment to some, making them deal on the stares thrown by people around on those visible white flakes right on their shoulders. You might claim that you are using one of the best anti-dandruff shampoos in the market. Little did you know, however, that most of them do not actually have the remedy you need to solve your problem with dandruff. In this regard, here are 10 easy ways in permanently removing dandruff:
10. Eat a Balance Diet
Your best remedy against dandruff is having a healthy diet. Getting rid of it does not really require you to change a lot of your eating habits. Eating a lot more of green leafy vegetables, oily fish, and lean protein can be a good addition to your present diet. This is certainly is one sure-fire way for you to solve your dandruff problems.
9. Use a Mixture of Baking Soda
Baking is a known good exfoliator. Other than that, it can also absorb excess oil, clean out dead skin, and restore pH levels on your scalp. All you need is a handful amount of baking soda dissolved in a cup of water. Then apply mixture onto your hair and onto the scalp while massaging the scalp gently at the same time. To get it done, rinse your hair with warm water after 5 minutes. Do not use shampoo. You can repeat the process once or twice a week to see the expected results right away.
8. Apply Lemon Juice to Your Hair
Acids are good in preventing fungal growth, so are lemons. Just add a few teaspoons of lemon juice to water and use it to rinse your hair. Leave it on for 3 to 5 minutes before washing it off with water. Freeing yourself from dandruff is possible by using lemon juice as often as 3 to 4 times a week. It does not just hell in eliminating fungus on your hair, as it is also beneficial to your scalp and can make your hair smell fresh.
7. Spray a Mixture of Apple Cider Vinegar
Just like the baking soda, apple cider vinegar has pH level restoration properties. It also stops the production of yeast on your scalp which causes dandruff. Moreover, it acts as cleaning agent, especially for blocked pores, allowing the skin to breath and slowing the rate of skin cells dying. To prepare, just add some drops of apple cider vinegar to a spray bottle of water. Shake well the bottle before spraying ample amount on to your scalp. You can do this step 2 to 3 times a week, 30 minutes prior to getting yourself into the shower.
6. Wet Your Head with Olive Oil
Dry scalp is one major cause of dandruff. Applying a few drops of olive oil, while massaging it onto the scalp, can help moisten the scalp. Wrap your head with warm towel afterwards, for about 45 minutes. You can also leave it on the whole night. Just wear a shower cap before you get yourself to sleep.
5. Retain Moisture with Coconut Oil Mix
Coconut oil is very effective in retaining moisture on your scalp and has strong antifungal properties. For best results, mix 2 parts of coconut oil and 1 part lemon juice, apply onto scalp, and leave it on for about 15 to 20 minutes. Rinse well then after. You may also use shampoo if you want.
4. Use Saltwater to Scrub Your Hair
Do you know that people living near the sea have less problems on dandruff? Well, the primary reason for this is salt. It works by exfoliating the scalp naturally, getting rid of dead skin flakes and excess oil at the same time.
3. Try Tea Tree Oil
Just in case you do not know, tea tree oil has antifungal properties perfect for treating dandruff. It can be used by adding a few drops to your shampoo or dilute it with coconut or olive oil. It all depends on your personally preference actually.
2. Use Aspirin
While it is best known to alleviate headaches, aspirin is a good remedy to dandruff too. The salicylic acid contained in aspirin is good in cleaning and exfoliating the scalp. Just take crush 1 to 2 tablets and mix it with your shampoo before applying it to your hair. Then wash thoroughly to get rid of aspirin powder.
1. Get Out and Have Some Fun
Stress is also a contributing factor to dandruff. If you want to do away from dandruff permanently, keeping stress at a minimum level is something that you should be doing.
Always remember that even though dandruff seems to be just a small problem, it is something that you should not ignore. There’s no harm in trying the above remedies to keep dandruff at bay. Treat your dandruff before it gets worse.